Low Carb Crustless Taco Pie - Easy One Skillet Recipe! (2024)

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This Low Carb Crustless Taco Pie is the perfect recipe for your next taco dinner night! It’s easy to make with plenty of leftovers that the whole family will most definitely love!

Low Carb Crustless Taco Pie - Easy One Skillet Recipe! (1)
Never feeling deprived of the foods and recipes my family and I love is what’s most important to me when gathering ideas for meal planning. I look for ways to incorporate the recipes we already love into low carb versions that everyone will genuinely enjoy.

Low Carb Crustless Taco Pie - Easy One Skillet Recipe! (2)

It’s important for me because I don’t want to be so restrictive that I’m miserable, but I also want the kids to learn and see healthy eating habits.

Crustless Taco Pie

I do have cheat days, and I even share our favorite recipes here, but for the most part, it’s recipes like this low carb taco pie that make living that low carb life effortless and delicious!

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Like most families, we have dinner themes for the week, like meatless Monday, taco Tuesday, wacky Wednesday (where we normally have breakfast for dinner), takeout Thursday’s, and pizza Friday’s.

Low Carb Crustless Taco Pie - Easy One Skillet Recipe! (4)

Hands down, our favorite is taco Tuesday! The kids love this taco lasagna, these Instant Pot street tacos are also a big hit, and my favorite is this taco chickenthat I serve on cauliflower rice and make taco bowls.

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Our latest favorite: this insanely easy and delicious low carb crustless taco pie – look at that beauty! What is a taco pie, you may ask? A taco pie is a yummy cheesy pie that’s filled with your favorite taco fixings that’s all thrown together in one skillet and baked!

Low Carb Crustless Taco Pie - Easy One Skillet Recipe! (6)

Making this low carb taco pie is super easy! You can make yours in a pie tin, a skillet, or even a sheet pan! My personal favorite is the skillet, for no reason other than the fact it just looks pretty and it’s perfect for serving guests!

Looking for another Taco night dinner idea? This delicious Keto Fathead Taco Pizza is easy to make and it’s also grain free, sugar free and nut free!

Crustless Taco Pie

Ingredients:

Taco seasoning

Chili powder – 2 tbsp
Paprika – 1 tbsp
Salt – 1 tbsp
Ground black pepper – 1 tbsp
Ground cumin – 2 tsp
Garlic powder – 1 tsp
Onion powder – 1 tsp
Dried oregano leaves – 1 tsp
Red pepper flakes – 2 tsp
For some added kick – 1/2 tsp cayenne pepper

Toppings:

Green onions
Sour Cream

Taco Pie

Ground beef – 1 pound
Taco seasoning – 3 tbsp
6 eggs
Heavy cream – 1 cup
2 cloves of minced garlic
1 cup of shredded cheddar cheese

Instructions:

Combine all taco seasoning in a bowl and stir.
Preheat oven to 350.

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Brown ground beef until no longer pink. Add taco seasoning to beef and stir until combined.
Spread ground beef mixture into a skillet.

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Combine eggs, cream, and garlic into a large bowl and whisk together. Pour egg mixture over ground beef and sprinkle with cheese.

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Bake for 35 minutes. Pie is done when the center is set and cheese is starting to brown around the edges.
Remove from oven, allow to sit for a few minutes before serving.

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Serve and top with sour cream and green onions.

Other optional toppings:

Jalapeno
Avocado
Guacamole
Tomatoes
Olives
Lettuce

It tastes just as amazing as it looks and it’s almost hard to believe that you can make it low carb AND keto friendly. You can top your taco pie with sour cream, guacamole, shredded lettuce, tomatoes, and of course, jalapeños!

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Low Carb Crustless Taco Pie

ThisLow Carb Crustless Taco Pieis the perfect recipe for your next taco dinner night! It’s easy to make with plenty of leftovers that the whole family will most definitely love!

Coursedinner

CuisineMexican

KeywordLOW CARB CRUSTLESS TACO PIE

Prep Time 10 minutes

Servings 8

Calories 300 kcal

Ingredients

  • 1poundground beef
  • 3tbspTaco seasoning
  • 6eggs
  • 1cupHeavy cream
  • 2cloves of minced garlic
  • 1cupshredded cheddar cheese

Taco seasoning

  • 2tbspChili powder
  • 1tbspPaprika
  • 1tbspsalt
  • 1tbspground black pepper
  • 2tspcumin
  • 1tspgarlic powder
  • 1tspground oregano leaves
  • 2tspred pepper flakes

Optional

  • 1/2tspcayenne pepper

Toppings

  • green onions
  • sour cream

Instructions

  1. Combine all taco seasoning in a bowl and stir.

  2. Preheat oven to 350.

  3. Brown ground beef until no longer pink. Add taco seasoning to beef and stir until combined.

  4. Spread ground beef mixture into a skillet.

  5. Combine eggs, cream, and garlic into a large bowl and whisk together.

  6. Pour egg mixture over ground beef and sprinkle with cheese.

  7. Bake for 35 minutes. Pie is done when the center is set and cheese is starting to brown around the edges.

  8. Remove from oven, allow to sit for a few minutes before serving.

Recipe Notes

Calories: 300
Net Carbs: 3 g

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

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About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

Low Carb Crustless Taco Pie - Easy One Skillet Recipe! (2024)

FAQs

How many carbs are in a taco pie? ›

Calories in Taco Pie
Calories226.6
Potassium65.7 mg
Total Carbohydrate15.3 g
Dietary Fiber0.2 g
Sugars3.3 g
8 more rows

Is ground beef good for keto? ›

It's not too good to be true—ground beef is totally keto-approved! The low-budget meat you know and love can be incorporated into SO many keto recipes, whether you're in the mood for a hearty dinner, a light lunch, or just a snack (fat bombs, we love you).

What hamburger meat is best for keto? ›

Ground chuck is often the most popular as it's tender and juicy, and has 80% protein and 20% fat. It's an excellent choice for those who want more fat in their keto diet. If you prefer less, choose 85/15 ground beef.

Are taco shells bad for keto? ›

Corn is not a keto friendly food, and neither are corn taco shells. Per one taco shell, there are at least 12 grams of net carbs.

Can you eat unlimited meat on keto? ›

Meat and poultry are popular with people on the keto diet because they're high in fat and very low in carbs. However, scientists have found links between eating too much meat on a regular basis and health conditions like heart disease, type 2 diabetes, and excess weight.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I eat corn tortillas on keto? ›

According to the USDA, one large corn tortilla (44 grams) has 19.6 grams of total carbs and 2.77 grams of fiber, which gives us 16.83 grams of net carbs. This number is too high to be keto-friendly, considering that you'll be consuming other foods with carbs — unless you're eating mostly meat on keto.

Do meat pies have a lot of carbs? ›

Meat Pie (1 pie) contains 122.2g total carbs, 113.6g net carbs, 90.9g fat, 57.3g protein, and 1544 calories.

Are pies high in carbs? ›

Cakes, biscuits, pies, milk chocolate and sweets are very high in carbohydrate and best avoided if you are aiming to limit your meals to 30g of carbohydrate.

Are meat pies high in carbs? ›

On average, a meat pie might contain 10-25 grams of fat. Carbohydrates:Carbohydrate content is mainly contributed by the pastry crust. A meat pie can contain 20-40 grams of carbohydrates, depending on the size and type of pastry.

How many carbs in a standard pie? ›

Pie (1 pie (9 in. dia)) contains 409g total carbs, 389.8g net carbs, 132.3g fat, 22.9g protein, and 2851 calories.

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